In most mothers, the period after giving birth, mostly one month, is important for recovery and growth. There is an old norm that says: “Eat well and sleep well, “and during this period, the mothers are taken good care of confinement care.
During a confinement period, mothers are recommended to stay indoors with their infants for like a month and some few days. For generations down the line, Malaysian mothers have routinely followed the traditional confinement activities and practices in various confinement centre in Malaysia.
The practices are stringent and rigorous, making it difficult for some mothers to follow them. Here are some of the confinement myths of which you should be aware. Visit our website.
Don’t Shower During Confinement Care
It is believed that contacting cold water will result in wind penetrating into the body. The coldness in your body may lead to diseases and sickness in later life, such as arthritis and chronic headaches. However, maintaining perfect body and personal hygiene is a must, especially after giving birth, and especially it involves taking a shower.
The practice is very important because the perineum is kept clean and dry, promoting wound healing while preventing infections. Consider a confinement centre in KL for complete care as they provide warm water baths.
Don’t Drink Plain Water During Postnatal Care
Taking plain water during the postpartum recovery period increases water retention in the body, lowering the body temperature as the wind might have penetrated. However, the fact is mothers should stay hydrated sorer if they are breastfeeding.
An average healthy person should take eight glasses of water a day, likewise to breastfeeding moms who should take the amount plus a little more. For a breastfeeding mother to meet her hydration needs, she should consume at least one glass of water after every session. Learn more here.
While in Confinement Care, Mothers Must Drink Rice Wine and other Alcoholic Drinks
Confinement mothers are not allowed to drink pure water, but they can take in stiff drinks such as alcohol. It is believed consuming alcoholic drinks such as rice wine and having dishes cooked with alcohol will boost blood circulation, warming up the body. Alcohol can stimulate blood circulation, but it is not vital in recovering postnatal mothers.
Mothers are not allowed to take alcohol, especially during the breastfeeding period. Intake of large amounts of alcohol can be harmful, especially to a breastfed baby, and could hinder proper growth and development. Confinement centre in Puchong is recommended as they prioritize a regular and balanced diet for mothers.
Wear Warm Clothing in Confinement Centre Kuala Lumpur
Confinement In mothers is all about being warm and preventing cold or wind from penetrating the body. To encounter that, mothers are told to put on warm clothing, and even if it is warm weather, they refrain from using air con and fans.
After giving birth, the mother’s body changes in its hormonal levels as she is adjusting. The changes in hormonal levels can course drastic changes in body temperatures. Women tend to sweat more, getting rid of excess fluid, and in confinement centre Petaling Jaya, postpartum sweating is managed and can stay cool.
Don’t Read or Cry When on Postnatal Care
In Malaysian traditional medicine, postnatal is believed to weaken the liver, associated with the eyes. During this period, mothers are not supposed to cry, read or stress the eyes. However, there is no proof, even a scientific one, to back up the sentiments.
Reading the fine print for an extended period of time may indeed cause your eyes to strain, but there is no evidence that the impact can cause damage to your eyes. In well-equipped facilities, including Bukit Jalil confinement centre, mothers and their newborns are cared for. They recommend that crying reduces stress and emotions that accrue on becoming a new mom.